Complementary Therapies

Aromatherapy is the practice of using essential oils to improve the health of the body, mind and spirit. It enhances both physical and emotional health. During an aromatherapy massage you absorb the essential oil molecules through the skin. They are thought to promote beneficial changes and increase a sense of well-being. The effects of aromatherapy massage can last up to 48 hours.

Overdoing it may lead to tightness in the muscles. When there's an imbalance in the muscles (due to bad posture, physical work or stress), then other areas will also be affected; feeling weak, heavy, tired and burning sensation.The massage will help to release muscular knots (spasms) in the muscles. The pressure applied is necessary to reduce the size of the knot and eventually getting rid of it altogether. Stretching to improve flexibility is also included during massage.

Cupping therapy is one of the oldest methods of releasing the toxins and stagnation from the body. Breaking up stagnation in the body can help the body to function properly and feel better. Specialised suctions cups are used on muscle tissue as a unique way of applying myofascial techniques and deep tissue massage. Contracted, tensed muscle tissue will soften quickly within a few minutes.

It is a treatment that focuses on massaging acupressure points along the head, neck and shoulders, often using circular massage strokes.  It works on both a physical & psychological level. The techniques used represent a de-stressing program for the whole body which lasts longer after treatment is over.

Seated massage can be a great pick-me-up during a busy day.   It can be done while seated and through light clothing. The technique used includes a combination of Swedish massage strokes & acupressure while achieving deep relaxation.

The burning of moxa is believed to expel cold and warm the meridians, providing local heat over acupressure points leading to smoother flow of blood and Qi.

Ear candling is a pleasant & non-invasive treatment of the ears, used to treat a variety of conditions. These candles induce a revitalising heat upon the head & ears, which soothes, relieves & relaxes.

The process is different from the traditional method used. The warm therapeutic herbal plants are wrapped up in a muslin and then massaged on the body.  Among the several benefits people receive, the massage helps to reduce stiffness, stimulates circulation, rejuvenate, strengthens and nourishes the body.

Lymphatic Drainage Massage is a very soft and gentle form of massage. It is designed to stimulate the body’s lymphatic system which helps the body to eliminate waste and toxins. It also improves metabolism and boosts the immune system. It is excellent for fluid retention, oedema, cellulite or for people who are having a detox period.

Candles not only set a soothing atmosphere but they allow you to enjoy a pleasant massage with the warm skin-safe wax oil. The ingredients are natural and have a number of benefits for your skin.

One of the best ways to avail oneself of the health benefits of Himalayan sea salt is through a Himalayan salt stone massage.  Himalayan Salt Stones when heated allow the essential minerals within the salt to penetrate deeply into your joints and muscles.  In addition to feeling better on the inside, you will also look better on the outside as the stones are also known to exfoliate the skin.

The massage enables you to learn about and respond to your baby's body language. It is also a wonderful way to make your baby feel safe and secure by showing that s/he is loved and cared for.

The body's centre of gravity changes during pregnancy, so due to that extra weight one starts experiencing aches and pains, including swelling. Prenatal massage is relaxing. The right amount of pressure may be applied on tight muscles, depending on the client's needs. Getting a prenatal massage can also put you in a more relaxed state of mind to help you cope with all the big changes that are going on in your life.

Acupuncture improves the body’s functions and promotes the natural self-healing process by stimulating specific anatomic sites--commonly referred to as acupuncture points, or acupoints. The most common method used to stimulate acupoints is the insertion of fine, sterile needles into the skin. Pressure, heat, or electrical stimulation may further enhance the effects. Other acupoint stimulation techniques include: manual massage, moxibustion or heat therapy and cupping.

(To contact Christopher Borg on 99 486 244)

This treatment is a Japanese healing technique. The belief of this treatment is that the therapist will be able to stimulate the body’s natural healing abilities to relieve pain, anxiety, fatigue and more.